Fitness professionals and self reinvention during the covid19 quarantine. With personal trainer, Haskel Garmaise.

With the rise of the new corona virus, the worlds industries have shut down and populations around the world have found themselves in self quarantine. The fitness industry professionals are among  many who find themselves reinventing and how they provide their services. 

Haskel Garmaise, is a personal trainer and health coach who is among the many fitness professionals who are meeting the challenge of self reinvention, face on. 

In this episode we discuss:

• The challenges of performing personal training online.
• Managing to work from home in quarantine with little privacy. 
• When we reinvent ourselves we need to reach out to our family and allow them to support us. 
• The importance of being ready for changes in our industry and not expecting business as usual to stay the same. 
• No matter what our age may be, we have to evolve and embrace change. 
• Relationships and the importance of deeper connections with clients in order to understand their needs.
• The importance of having a healthy body which is the foundation to a healthy mind and spirit.
• Eating and boredom. Especially during quarantine. 
• Tips on staying healthy during quarantine.
• Tips for personal trainers on how to work with clients online. 
• Don’t give into the uncertainty. Push yourself to make the changes necessary to reinvent yourself. 

You can connect with Haskel on instagram

https://www.instagram.com/spiderhask/